Tuna and Tomato Casserole
(serves four)

Food Bank Ingredients:
1 box (7.25 ounce) mac and cheese
1 can (14-15 ounce) diced tomatoes
1 can (6 ounce) tuna
1 ½ – 2 cups wheat and bran flakes (cereal) lightly crushed
1/4 can evaporated milk

Additional Ingredients:
1/2 medium onion, coursely chopped (or about 2 tablespoons of dried onion flakes softened in a little water)
1 or two cloves garlic finely chopped
2 stalks celery, diced
ground black pepper
4 tablespoons butter

Coat a large casserole with butter.

Cook macaroni in boiling water, but stop and drain before done. Macaroni should bend, but still be tough and chewy.

In all the butter, sautee onions, celery and garlic seasoned with black pepper in medium-large skillet until onions just start to become clear. Turn off heat.

When macaroni is ready – not yet done – add to onions and celery and mix.
Add packet of cheese mix from box and mix.
Add can of tomatoes and mix.
Add can of tuna – water and all – and mix.
Add evaporated milk and mix. This should be fairly loose with some extra liquid in pan. Add a little water if needed.

Place mixture in casserole. Spread crushed wheat flakes over top.

Bake casserole in 375 degree oven for about 25 minutes or longer until wheat flakes start to turn toasty brown.

Comments: A salad is a nice side dish with this. Note that no salt is added; there is plenty in all the ingredients. Substitute any vegetables available because so many can go well with this.

Pork Pot Pie
(for two; can be doubled)

Food Bank Ingredients:
½ can (from 24 ounce) cooked pork pieces with juices
½ can (from 15 ounce can) peas with water (or any vegetable)
4-6 slices bread (or sliced buns or rolls; slightly stale is best for this)
2 eggs
1/4 can evaporated milk

Additional Ingredients:
1/2 medium onion, coursely chopped (or about 2 tablespoons of dried onion flakes softened in a little water)
sage
ground black pepper
1 tablespoon butter

Coat a small casserole or deep pie dish with butter.

Beat eggs with milk, season with sage and pepper.

In another bowl, mix pork, peas and onion.

Briefly dip bread in egg mixture (do not let soak) and press into the bottom and sides of casserole, smashing it flat and sealing edges where they meet.

Spoon pork and veg mixture into lined casserole.

Dip another piece of bread and lay on top; pour any remaining egg mixture over the top piece of bread.

Place casserole on baking sheet and bake in 350 degree oven for about 30 minutes or longer until crust turns golden brown. Serve hot. May be reheated.

Comments: This filling is a bit dry, so some gravy or sauce is a welcome addition when served. Too much liquid while baking will make the crust gooey however. This crust may be used for any pie. For fruit pies add 2 tablespoons of sugar and ¼ teaspoon of vanilla extract to the egg mixture instead of other seasonings.

Fetuccini Carbonara (with corned beef)
(for two; can be doubled and redoubled)

Food Bank Ingredients:
6 ounces dry fetuccini (½ of 12 ounce package)
6 ounces corned beef, either cooked or uncooked, sliced like thick bacon and cut into ¼ inch strips or ½ inch squares (may also use bacon or ham)
¾ can evaporated milk

Additional Ingredients:
1/3 medium onion, ¼ inch dice (or about 2 tablespoons of dried onion flakes softened in a little water)
2-3 cloves garlic, roughly minced (or about ¼ teaspoon of garlic powder)
ground black pepper to taste
peperoncillo (just like red pepper flakes from the pizza place) to taste
¼ cup grated parmesan cheese (real; the fake stuff costs about the same and does not taste as good) (or about 15 little packets from the same pizza place)

Start a pot of salted water to boil; when water boils add fetuccini.

While the water is boiling and the pasta is cooking:

Saute corned beef in medium (10 inch) nonstick skillet over medium heat (if skillet is not nonstick, add a tablespoon of butter or oil before adding meat.)
When thoroughly cooked, add onion, season lightly with black pepper, and saute until nearly clear.
Add minced garlic and peperoncillo to taste.
Add ½ can evaporated milk, reduce for a couple of minutes and turn heat to low, simmer.
Just before pasta is done, add remaining (¼ can) evaporated milk.
When pasta is done, add grated parmesan and stir.
Take about 1/3 of pasta from pot and place directly in sauce, turn into the sauce, repeat in two more lifts with the rest of the fetuccini.

Plate, garnish with parsley or fresh basil or fresh oregano if available.

Mixed Fruit Jam

Food Bank Ingredients:
1 (15 ounce) can mixed fruit
1 equal volume apple juice

Additional Ingredients:
¼ cup sugar (optional)

Place fruit, juice and sugar in a heavy sauce pan.
Simmer and reduce over medium-low heat until thickened and sugar just starts to caramelize.
Cool and store in covered container in refrigerator.

This jam may also be used to glaze roasted meats such as ham, pork and chicken.